1 pan farfalle pasta with shrimp & peas

Ingredients:

  • 1/2 box Whole-wheat farfalle pasta
  • 2 tablespoons Butter
  • 2 Garlic cloves
  • Chopped Italian flat leaf parsley
  • 2 cups of frozen green peas
  • 1 small bag of shelled & deveined thawed shrimp
  • 1 tablespoon Cooking cream
  • 1 cup of milk (or as much added as needed)
  • 2 cups chicken stock
  • 1 cup Parmigiano-Reggiano
  • 1 tablespoon of salt
  • 1/2 teaspoon pepper

 

Instructions:

  • Add 1 tablespoon of butter to a pan over medium high heat
  • Add the prawns and season with salt
  • Cook until opaque and remove from the pan
  • Add the remaining tablespoon of butter to the pan
  • Add minced garlic to the butter for 30 seconds
  • Add the chicken stock
  • Add the cream
  • Add half the milk
  • Add the salt
  • Add the pasta and cook for 1-12 minutes until al dente
  • Return the shrimp to the pasta
  • Add the peas
  • Add the pepper
  • Add the parmesan cheese
  • Finish with chopped parsley

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